No previous experience necessary. We developed our courses as a stepping stone for new folks to get acclimated to the techniques and training process of our regular classes.
We have spent a lot of time designing and choosing the best training methods and curriculum to give students the elements to grow into great martial artists. Each course is built in a progressive manner with each class building upon the previous to build a fundamental base that is crucial for further progress.
No refunds, transfers or make ups for missed classes.
Come and enjoy the training, learn amazing skills, and get in shape. Register online now!
Cost: $235, includes school shirt
Meets every Tuesday and Thursday from 5:30-6:25pm for 8 weeks
Begins June 27, 2017; last class on August 17; no class on Tuesday, July 4.
Register online now
BJJ is an amazing martial art, a fun sport and an effective method of defense. It includes grappling techniques from standing to the ground phase of a fight and is highly effective in developing realistic defensive skills for self-defense.
This is a great 8-week introduction to the positions and submissions that are common to our sport. Classes are taught in a progressive manner allowing students to absorb the information with quality instruction and useful drills.
This is an entry level course and no equipment or uniform is needed. You can take this course as many times as you like. Most use this class as a stepping stone into our Level 1 BJJ class.
Course begins Tuesday, June 27, 2017 and is limited to 20 participants.
Cost: $175, includes school shirt
Meets every Monday and Wednesday from 5:30-6:25pm for 6 weeks
Begins June 26, 2017; last class on August 2
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Krav Maga is a reality-based self defense system that is a very direct approach to personal safety. Lessons cover mindset, effective striking, escaping dangerous holds and developing a fighting spirit. This 6-week course is for beginners to learn and develop the basic Krav Maga system for themselves. Classes are fun, educational and a great workout!
This is an entry level course and no equipment or uniform is needed.
Course begins Monday, June 26, 2017 and is limited to 20 participants.