Beginner Courses

A stepping stone for new folks to get acclimated to the techniques and training process of our regular classes. No previous experience necessary.

Our Beginner Courses are designed to give you the tools you need to start your journey as a martial artist. We spend a lot of time designing and choosing the best training methods and curriculum. The material taught in each class builds upon the previous class, developing a base of fundamentals that we believe is crucial for further progress.

Beginners courses are for adults, accepting students no younger than 15.

No refunds, transfers, or make-ups for missed classes.

Come and enjoy the training, learn amazing skills, and get in shape. Register online now!

5-week Brazilian Jiu-Jitsu Basics Course

Cost: $300, includes school Gi, white belt, and school shirt
Meets every Tuesday and Thursday from 5:30-6:25pm for 5 weeks
Next Course: October 22 – November 21

Register online now!

BJJ is an amazing martial art, a fun sport and an effective method of defense. It includes grappling techniques from standing to the ground phase of a fight and is highly effective in developing realistic defensive skills for self-defense.

This is a great 5-week introduction to the positions and submissions that are common to our sport. Classes are taught in a progressive manner allowing students to absorb the information with quality instruction and useful drills.

This is an entry level course and it comes with a school Gi that you will wear to class. You can take this course as many times as you like. Most use this class as a stepping stone into our Level 1 BJJ class.

Course is limited to 20 (new) participants.

Register online to reserve your spot.
Learn more about our Brazilian Jiu-Jitsu Program

Upcoming Program Dates:

Oct 22 – Nov 21

5-week No-Gi Jiu-Jitsu Basics Course

Cost: $300, includes school rashguard, grappling shorts, and t-shirt
Meets every Tuesday and Thursday from 5:30-6:25pm for 5 weeks
Next Course begins Spring 2025

Brazilian Jiu-Jitsu is a grappling martial art that teaches its practitioners to use leverage to control an opponent. It is practiced as a sport, a self-defense method, and an art. No-Gi is Jiu-Jitsu practiced without the Gi. Students wear a rashguard and shorts instead of the traditional Gi top and pants.

This course is designed to give you the basics in preparation for our No-Gi summer, and introduce you to the positions, movements, and submissions that make up the foundation of jiu-jitsu.

This is an entry level course and it comes with school training gear (a rashguard and grappling shorts) that you will wear to class. You can take this course as many times as you like. Most use this class as a stepping stone into our Level 1 BJJ class.