Modern striking is techniques and tactics taken from multiple disciplines such as Muay Thai, Dutch kickboxing, Western boxing, and Mixed martial arts and using what is effective. Similar to Bruce Lee’s philosophy of “Absorb what is useful, discard what is not, add what is uniquely your own.”
Classes develop footwork and striking skills in all ranges of stand up combat. These classes are a combination of a great workout physically and mentally.
This is not a full program of study we offer here, but a supplemental class for our members. It is open to students with previous striking experience, but this is not a beginners course format.